Mary Rizk
Transformative Writer, Counselor, Mediator, Coach
B. Arts, M. Arts, M. Ed. Studies (Guidance & Counseling)
TRANSFORMATIVE INSIGHTS
Welcome to my website
The topics and themes that I explore in this space emanate from my many years in the helping professions as an accredited counselor, mediator, restorative justice specialist and certified relationship coach.
My writings also derive from living a life — navigating and, at least so far, surviving the many ups and downs that existence on this planet delivers.
The themes that I write about generally center on inner change, interpersonal relationships, conflict transformation, codependency and addiction recovery — all very much part of the human condition, at least in my observation.
Sometimes those themes are explored separately and sometimes they are interwoven.
My wish is that you find my writings a source of inspiration and enjoyment.
LATEST POSTS
When others behave badly toward us we don’t have to get down and dirty with them…
Taking the High Road
"How people treat you is their karma. How you react is yours." Wayne Dyer One way to prevent, or at least minimize conflict in relationships, I’ve discovered, is not to react emotionally to what other
Some Days Are Roses…
Some days are roses and other days are stink-weeds. I refer of course to the ups and downs of our day-to-day existences. Some people call them the vicissitudes of life. While intellectually we might get
Perfectly Human
“Man is the creature who wants to be God.” Jean-Paul Sartre I hate to break it to you, but you, me and all of us are not and will never be perfect. We’ve not