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Two Steps Forward, One Back… And Don’t We Hate It! November 10, 2014

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“Every time I seem to be making progress, something unexpected happens and I fall back into some emotional crisis or…


Loving More and Fearing Less October 31, 2014

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“There are two basic motivating forces: fear and love. When we are afraid, we pull back from life. When we…


If You Want Something to Change October 19, 2014

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Changing your world can be just a decision away… So here’s what happened. I was on the first leg of…


The Butterfly and the Heart October 11, 2014

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“We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that…


Embracing Our Wholeness October 11, 2014

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“Without sadness, we would never know what happiness is. Yet we live in a society that has become scared of…