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When the Gloss Comes Off June 17, 2019

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The heady first days and months of a relationship are wonderfully exciting. Your heart, mind and body are fully energized…


Giving to Get May 20, 2019

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“For it is in giving that we receive.” St Francis of Assisi We often hear about the necessity of giving…


Perfectly Human April 23, 2019

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 “Man is the creature who wants to be God.” Jean-Paul Sartre I hate to break it to you, but you,…


Rolling in the Muck March 27, 2019

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“Chronic remorse, as all the moralists are agreed, is a most undesirable sentiment… Rolling in the muck is not the…


Speaking Our Truth to Others – Part II February 21, 2019

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  “Without communication, there is no relationship. Without respect, there is no love. Without trust, there’s no reason to continue.” Anonymous….


Being True to Ourselves – Part I January 21, 2019

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“We try to hide our feelings, but we forget that our eyes speak the truth.” Anonymous We might wish to…


Choosing Freely – Fiction or Fact? December 11, 2018

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“If you pay attention to your inner life, you will see that the emergence of choices, efforts, and intentions is…


Is This Relationship Worth Pursuing? November 9, 2018

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You’ve been dating for this person some weeks and there’s a lot to like to be sure.  For example, you…


Relationship Poison October 20, 2018

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Neediness is relationship poison. But rather than focus on the relationship, let’s put the focus on you — at least…


Reality Bites — Accepting It Heals September 7, 2018

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Resilience is accepting your new reality…  You can fight it, you can do nothing but scream about what you’ve lost,…