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Detaching From Fearful People July 11, 2018

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“I’ve had to practice the principle of detachment many times… I’ve had to detach from [all kinds of] people. It’s…


That “Settling” Feeling June 16, 2018

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“Be strong enough to let go, and patient enough to wait for what you deserve.” Author Unknown Do you have…


Making the Worst of It May 20, 2018

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They say, when life throws you curve ball, that you just need to make the best of a bad situation….


The Delusion of Control April 20, 2018

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“Addiction is a condition in which a person engages in use of a substance or in a behavior for which…


Creating Crises March 14, 2018

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Sometimes they call us crisis-prone, conflict carriers or drama addicts Some of us continually seem to find ourselves in drama-filled…


In Defense of Your Heart February 12, 2018

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­ Today I’m talking about your internal defense system – the filtering mechanism that protects your heart from the slings…


Letting Go January 18, 2018

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There are things we can change and things over which we have little power to alter or influence. There are…


Where Energy Flows December 28, 2017

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There’s a Tai Chi martial art saying, “Chi follows intention”. Or chi, meaning energy, flows where the mind goes. Directing…


Resentment Rebound & Recovery November 28, 2017

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“Resentment is like drinking poison and waiting for the other person to die”, said St Augustine. Interesting observation. But resenting…


Desperation Is Not Your Friend October 23, 2017

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On the journey to love, desperation makes a rotten traveling partner. Why? Because underneath that desperation is a ton of…


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